This wholesome dish combines grilled chicken, a lean source of protein, with a nutrient-rich quinoa salad packed with colourful vegetables. With its balanced blend of essential nutrients, this recipe promotes overall health and provides a satisfying and delicious meal option.

Ingredients:

For the Grilled Chicken:

1. 4 boneless, skinless chicken breasts

2. 2 tablespoons olive oil

3. Juice of 1 lemon

4. 2 cloves garlic, minced

5. 1 teaspoon dried oregano

6. Salt and pepper, to taste

For the Quinoa Salad:

1. 1 cup quinoa

2. 2 cups water or chicken broth

3. 1 cup cherry tomatoes, halved

4. 1 cucumber, diced

5. 1 bell pepper, diced

6. 1/4 cup red onion, finely chopped

7. 1/4 cup fresh parsley, chopped

8. 1/4 cup fresh mint, chopped

9. Juice of 1 lemon

10. 2 tablespoons olive oil

11. Salt and pepper, to taste

Directions:

For the Grilled Chicken:

1. In a bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.

2. Place the chicken breasts in a shallow dish and pour the marinade over them. Make sure the chicken is evenly coated. Let it marinate for at least 30 minutes or up to 2 hours in the refrigerator.

3. Preheat your grill to medium-high heat.

4. Remove the chicken from the marinade and discard any excess marinade.

5. Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C) and are cooked through.

6. Remove the chicken from the grill and let it rest for a few minutes before slicing.

For the Quinoa Salad:

1. Rinse the quinoa under cold water to remove any bitterness.

2. In a saucepan, bring the water or chicken broth to a boil. Add the rinsed quinoa and reduce the heat to low. Cover and simmer for about 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.

3. Remove the cooked quinoa from the heat and let it cool.

4. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, red onion, parsley, and mint.

5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the quinoa salad and toss until well-coated.

6. Adjust the seasoning if needed.

7. Serve the grilled chicken sliced on top of the quinoa salad.

8. Enjoy the flavourful and nutritious grilled chicken with quinoa salad!

Note: Feel free to add additional ingredients to the quinoa salad such as feta cheese, olives, or roasted vegetables to suit your taste preferences.