Savour the delicate and buttery goodness of Sole Meuniere, a classic French dish where tender sole fillets are pan-fried in a luscious brown butter sauce.
Ingredients
1.
4 sole fillets, skinless and boneless
2.
Salt and pepper to taste
3.
1/2 cup all-purpose flour, for dredging
4.
4 tablespoons unsalted butter
5.
2 tablespoons olive oil
6.
2 tablespoons fresh lemon juice
7.
2 tablespoons capers, drained
8.
Fresh parsley, chopped, for garnish
9.
Lemon wedges for serving
Direction
Step 1
Pat the sole fillets dry with paper towels. Season both sides with salt and pepper.
Step 2
Dredge each fillet in flour, shaking off any excess.
Step 3
In a large skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium-high heat.
Step 4
Add the sole fillets to the skillet, cooking for 2-3 minutes on each side or until golden brown and cooked through. Transfer the cooked fillets to a serving platter and keep warm.
Step 5
In the same skillet, add the remaining 2 tablespoons of butter. Allow it to melt and cook until it turns a light golden brown, being careful not to burn it.
Step 6
Remove the skillet from heat and add fresh lemon juice and capers to the brown butter. Swirl the skillet to combine the ingredients.
Step 7
Pour the brown butter sauce over the cooked sole fillets.
Step 8
Garnish with chopped fresh parsley.
Step 9
Serve the Sole Meuniere immediately, accompanied by lemon wedges for extra brightness.
Note
Sole Meuniere is a simple yet elegant dish. Adjust the seasoning and lemon juice according to your taste. Enjoy this classic French preparation with a side of steamed vegetables or a light salad for a delightful dining experience!